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Anxiety / Panic Attack?

By NBA Rumors Posted in: LeBron James

So…yesterday I had one of those. I was at my cousin and a great part of my family was there. Asked me the usual questions- how’s college etc…well, i hate my college, i only went to it because my sister did becuase I didn’t know what to study…so i just said its going awful, i dont like it (its economics btw). then they started to ask me what I want to do in life, i said idk, cuz i really dont know…im 19..for 2 months now, im not doing anything, im just at home on computer and nothing else..its eating me up inside..i very much like the nature and animals and i hate seeing them being destroyed..i hate the world because theres like 7 billion of us and we just pollute and we became “the cancer” of the world..then the other day i realised that lebron james (if u dont know him, nba basketball player) makes 150k a day…what normal people need to work for like 30 years, he gets in a month…like i said, i dont know what i wanna do in my life and its starting to screw with my head..that happened yesterday around 8 pm when i came home, all of those information just came in my head at once and i couldnt take it..i thought to myself if only i could go out of my body for a break, but ofc you cant, you gonna be your whole life with that mind and i thought of killing myself, not seriously but ideas popped in my head and then it started…pain in my chest, heart pounding like hell, heavy breathing… i started to meditate a bit but it didnt work because my heart was pounding like hell, i think i shocked my body too because i went to the bathroom in that 1 hour like 3-4 times. i put funny movies and watched trying not to think on anything else..then after 2-3 movies i feel asleep and i thought today i’ll feel better but its still something pressuring on my chest and still feel the heart beating, not like yesterday though, yesterday was like someone hitting me with a hammer on my chest. I know I have to go to college, but idk what to study and its ****** up.

  1. Stay Strong Says

    I have severe anxiety from being held hostage when I was 10 years old. I have those more often then I’d prefer….. in my opinion, yeah you may have had a minor one yesterday but today is just after pains, like, from an earthquake and then aftershocks. Just take it easy and sometimes putting something cold on you or very warm helps calm your body down. For the collage thing, to find something you want to actually learn about, think of the stuff you enjoy. It seems like you’re really fond of our home planet earth so maybe you should do something about nature? just an idea.. get well soon :)

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